Chris ODonnell 55:36 row
10,019
Meters
55:36.9
Time
2:46.5
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 34 |
| Stroke Count | 1911 |
| Drag Factor | 102 |
July 18, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:36.9 | 10,019 | 2:46.5 | 76 | 554 | 514 | 34 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 37 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 36 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 35 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 34 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 34 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 34 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 |
| 50:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 55:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 |
| 55:36.9 | 106 | 2:54.0 | 66 | 487 | 5 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.