Chris ODonnell 56:52 row
10,015m
Meters
56:52.7
Time
2:50.3
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 34 |
| Stroke Count | 1962 |
| Drag Factor | 106 |
July 21, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.7 | 10,015m | 2:50.3 | 71 | 543 | 34 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 56:52.7 | 323m | 2:54.4 | 66 | 526 | 32 |
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Workout Graph
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