Chris ODonnell 56:49 row
10,022
Meters
56:49.1
Time
2:50.0
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 34 |
| Stroke Count | 1951 |
| Drag Factor | 108 |
July 22, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:49.1 | 10,022 | 2:50.0 | 71 | 544 | 510 | 34 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 36 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 35 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 35 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 35 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 35 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 34 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 34 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 34 |
| 55:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 56:49.1 | 315 | 2:53.1 | 67 | 531 | 16 | 31 |
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Workout Graph
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