Chris ODonnell 55:50 row
10,016
Meters
55:50.1
Time
2:47.2
Pace
512
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 35 |
| Stroke Count | 1968 |
| Drag Factor | 111 |
July 26, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:50.1 | 10,016 | 2:47.2 | 75 | 550 | 512 | 35 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 35 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 36 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 36 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 36 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 36 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 35 |
| 35:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 36 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 35 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 |
| 50:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 55:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 55:50.1 | 153 | 2:43.7 | 80 | 502 | 7 | 31 |
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Workout Graph
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