Chris ODonnell 55:50 row
10,016m
Meters
55:50.1
Time
2:47.2
Pace
512
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 1968 |
| Drag Factor | 111 |
July 26, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:50.1 | 10,016m | 2:47.2 | 75 | 557 | 35 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 36 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 36 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 55:50.1 | 153m | 2:43.7 | 80 | 574 | 31 |
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Workout Graph
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