Chris ODonnell 55:31 row
10,020m
Meters
55:31.2
Time
2:46.2
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 1950 |
| Drag Factor | 102 |
July 28, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.2 | 10,020m | 2:46.2 | 76 | 562 | 35 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 38 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 37 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 36 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 55:31.2 | 104m | 2:30.0 | 104 | 656 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.