Chris ODonnell 56:41 row
10,022m
Meters
56:41.1
Time
2:49.6
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 35 |
| Stroke Count | 1987 |
| Drag Factor | 120 |
July 30, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.1 | 10,022m | 2:49.6 | 72 | 546 | 35 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 56:41.1 | 334m | 2:31.3 | 101 | 647 | 34 |
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Workout Graph
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