Chris ODonnell 55:45 row
10,016m
Meters
55:45.6
Time
2:47.0
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 36 |
| Stroke Count | 2010 |
| Drag Factor | 108 |
August 02, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:45.6 | 10,016m | 2:47.0 | 75 | 558 | 36 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 39 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 55:45.6 | 131m | 2:54.0 | 66 | 528 | 30 |
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Workout Graph
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