Chris ODonnell 54:22 row
10,021m
Meters
54:22.4
Time
2:42.7
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 35 |
| Stroke Count | 1947 |
| Drag Factor | 103 |
August 06, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.4 | 10,021m | 2:42.7 | 81 | 579 | 35 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 37 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 37 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 37 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 36 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 54:22.4 | 815m | 2:40.9 | 84 | 588 | 35 |
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Workout Graph
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