Chris ODonnell 42:07 row
7,419m
Meters
42:07.8
Time
2:50.3
Pace
378
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 36 |
| Stroke Count | 1525 |
| Drag Factor | 108 |
August 10, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.8 | 7,419m | 2:50.3 | 71 | 543 | 36 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 38 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 36 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 42:07.8 | 364m | 2:55.5 | 65 | 522 | 33 |
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