Chris ODonnell 45:49 row
8,016m
Meters
45:49.4
Time
2:51.4
Pace
406
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 34 |
| Stroke Count | 1598 |
| Drag Factor | 108 |
August 13, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.4 | 8,016m | 2:51.4 | 69 | 538 | 34 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 37 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 45:49.4 | 142m | 2:53.9 | 67 | 528 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.