Chris ODonnell 55:59 row
10,019m
Meters
55:59.9
Time
2:47.6
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 1938 |
| Drag Factor | 102 |
August 15, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.9 | 10,019m | 2:47.6 | 74 | 555 | 34 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 55:59.9 | 177m | 2:49.2 | 72 | 548 | 32 |
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Workout Graph
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