Chris ODonnell 55:59 row
10,019
Meters
55:59.9
Time
2:47.6
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 34 |
| Stroke Count | 1938 |
| Drag Factor | 102 |
August 15, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:59.9 | 10,019 | 2:47.6 | 74 | 555 | 513 | 34 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 36 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 34 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 34 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 35 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 34 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 35 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 34 |
| 50:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 35 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 55:59.9 | 177 | 2:49.2 | 72 | 548 | 9 | 32 |
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Workout Graph
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