Chris ODonnell 56:59 row
10,019m
Meters
56:59.9
Time
2:50.6
Pace
507
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 34 |
| Stroke Count | 1954 |
| Drag Factor | 104 |
August 19, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.9 | 10,019m | 2:50.6 | 70 | 542 | 34 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 36 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 34 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 56:59.9 | 353m | 2:49.8 | 71 | 545 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.