Chris ODonnell 54:22 row
10,020m
Meters
54:22.4
Time
2:42.7
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 36 |
| Stroke Count | 1982 |
| Drag Factor | 109 |
August 24, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.4 | 10,020m | 2:42.7 | 81 | 579 | 36 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 37 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 37 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 37 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 54:22.4 | 792m | 2:45.6 | 77 | 564 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.