Chris ODonnell 56:42 row
10,022m
Meters
56:42.8
Time
2:49.7
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 33 |
| Stroke Count | 1917 |
| Drag Factor | 102 |
August 28, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.8 | 10,022m | 2:49.7 | 72 | 546 | 33 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 36 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 33 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 56:42.8 | 321m | 2:40.1 | 85 | 593 | 31 |
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Workout Graph
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