Chris ODonnell 20:06 row
3,637
Meters
20:06.9
Time
2:45.9
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 691 |
| Drag Factor | 104 |
August 29, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,637 | 2:45.9 | 77 | 563 | 34 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 35 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 34 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 34 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 34 |
| 20:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |
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Workout Graph
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