Chris ODonnell 54:31 row
10,016m
Meters
54:31.1
Time
2:43.2
Pace
518
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 1883 |
| Drag Factor | 103 |
September 01, 2020 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.1 | 10,016m | 2:43.2 | 80 | 576 | 34 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 37 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 36 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 54:31.1 | 832m | 2:42.9 | 81 | 578 | 33 |
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Workout Graph
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