Chris ODonnell 54:54 row
10,020m
Meters
54:54.5
Time
2:44.3
Pace
516
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 34 |
| Stroke Count | 1909 |
| Drag Factor | 108 |
September 03, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.5 | 10,020m | 2:44.3 | 79 | 571 | 34 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 37 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 36 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 54:54.5 | 910m | 2:41.8 | 83 | 584 | 33 |
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Workout Graph
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