Chris ODonnell 54:54 row
10,020
Meters
54:54.5
Time
2:44.3
Pace
516
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1909 |
| Drag Factor | 108 |
September 03, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:54.5 | 10,020 | 2:44.3 | 79 | 563 | 516 | 34 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 37 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 36 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 35 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 36 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 35 |
| 30:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 35 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 34 |
| 45:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 |
| 50:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 34 |
| 54:54.5 | 910 | 2:41.8 | 83 | 574 | 47 | 33 |
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Workout Graph
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