Chris ODonnell 55:22 row
10,019
Meters
55:22.4
Time
2:45.8
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 1906 |
| Drag Factor | 105 |
September 04, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:22.4 | 10,019 | 2:45.8 | 77 | 564 | 514 | 34 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 36 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 35 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 35 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 34 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 34 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 33 |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 33 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 46 | 33 |
| 55:22.4 | 58 | 3:13.1 | 49 | 467 | 2 | 25 |
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Workout Graph
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