Chris ODonnell 55:19 row
10,018m
Meters
55:19.6
Time
2:45.6
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 1920 |
| Drag Factor | 104 |
September 07, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.6 | 10,018m | 2:45.6 | 77 | 564 | 34 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 37 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 36 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 55:19.6 | 56m | 2:55.0 | 65 | 524 | 25 |
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Workout Graph
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