Chris ODonnell 56:35 row
10,018m
Meters
56:35.2
Time
2:49.4
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 1941 |
| Drag Factor | 103 |
September 08, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.2 | 10,018m | 2:49.4 | 72 | 547 | 34 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 56:35.2 | 280m | 2:50.0 | 71 | 545 | 32 |
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Workout Graph
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