Chris ODonnell 53:09 row
10,019m
Meters
53:09.3
Time
2:39.1
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 1864 |
| Drag Factor | 105 |
September 10, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.3 | 10,019m | 2:39.1 | 87 | 598 | 34 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 37 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 36 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 35 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 53:09.3 | 608m | 2:35.6 | 93 | 619 | 34 |
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Workout Graph
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