Chris ODonnell 55:42 row
10,019m
Meters
55:42.5
Time
2:46.8
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 34 |
| Stroke Count | 1897 |
| Drag Factor | 103 |
September 16, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.5 | 10,019m | 2:46.8 | 75 | 559 | 34 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 37 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 55:42.5 | 129m | 2:44.7 | 78 | 569 | 30 |
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