Chris ODonnell 54:51 row
10,025m
Meters
54:51.7
Time
2:44.1
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 1967 |
| Drag Factor | 101 |
September 21, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:51.7 | 10,025m | 2:44.1 | 79 | 572 | 35 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 37 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 36 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 36 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 36 |
| 54:51.7 | 940m | 2:35.1 | 94 | 622 | 36 |
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Workout Graph
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