Chris ODonnell 53:33 row
10,039m
Meters
53:33.6
Time
2:40.0
Pace
526
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 37 |
| Stroke Count | 2015 |
| Drag Factor | 97 |
September 23, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.6 | 10,039m | 2:40.0 | 85 | 593 | 37 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 39 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 38 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 39 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 38 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 38 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 38 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 38 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 37 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 37 |
| 53:33.6 | 654m | 2:43.3 | 80 | 576 | 35 |
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Workout Graph
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