Chris ODonnell 55:29 row
10,021m
Meters
55:29.2
Time
2:46.1
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 1967 |
| Drag Factor | 100 |
September 25, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:29.2 | 10,021m | 2:46.1 | 76 | 562 | 35 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 37 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 55:29.2 | 88m | 2:45.9 | 77 | 563 | 29 |
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Workout Graph
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