Chris ODonnell 56:13 row
10,034m
Meters
56:13.2
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 1932 |
| Drag Factor | 99 |
September 27, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.2 | 10,034m | 2:48.0 | 74 | 553 | 34 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 37 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 34 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 34 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 56:13.2 | 203m | 3:00.2 | 60 | 505 | 30 |
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