Chris ODonnell 54:49 row
10,033m
Meters
54:49.7
Time
2:43.9
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
| Stroke Count | 1919 |
| Drag Factor | 101 |
September 28, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.7 | 10,033m | 2:43.9 | 79 | 573 | 34 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 38 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 54:49.7 | 853m | 2:49.8 | 71 | 545 | 33 |
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Workout Graph
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