Chris ODonnell 55:18 row
10,040
Meters
55:18.2
Time
2:45.2
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 34 |
| Stroke Count | 1924 |
| Drag Factor | 103 |
September 29, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.2 | 10,040 | 2:45.2 | 78 | 566 | 519 | 34 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 37 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 35 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 35 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 35 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 35 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 34 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 35 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 34 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 34 |
| 55:18.2 | 36 | 4:12.7 | 22 | 374 | 1 | 30 |
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Workout Graph
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