Chris ODonnell 55:24 row
10,018
Meters
55:24.2
Time
2:45.9
Pace
513
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1938 |
| Drag Factor | 103 |
October 01, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:24.2 | 10,018 | 2:45.9 | 77 | 563 | 513 | 34 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 37 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 35 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 35 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 35 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 35 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 34 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 35 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 35 |
| 55:24.2 | 74 | 2:43.5 | 80 | 575 | 3 | 27 |
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Workout Graph
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