Chris ODonnell 55:30 row
10,034m
Meters
55:30.1
Time
2:45.9
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 1943 |
| Drag Factor | 122 |
October 02, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.1 | 10,034m | 2:45.9 | 77 | 563 | 34 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 55:30.1 | 72m | 3:29.0 | 38 | 431 | 25 |
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Workout Graph
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