Chris ODonnell 54:20 row
10,022m
Meters
54:20.0
Time
2:42.6
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 35 |
| Stroke Count | 1946 |
| Drag Factor | 120 |
October 04, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.0 | 10,022m | 2:42.6 | 81 | 579 | 35 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 37 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
| 54:20.0 | 787m | 2:45.1 | 78 | 567 | 35 |
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Workout Graph
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