Chris ODonnell 56:14 row
10,020
Meters
56:14.3
Time
2:48.3
Pace
510
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 34 |
| Stroke Count | 1919 |
| Drag Factor | 123 |
October 05, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.3 | 10,020 | 2:48.3 | 73 | 552 | 34 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 37 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 36 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 34 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 34 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 34 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 34 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 34 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 33 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 33 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 33 |
| 56:14.3 | 227 | 2:43.6 | 80 | 574 | 31 |
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Workout Graph
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