Chris ODonnell 55:51 row
10,032
Meters
55:51.7
Time
2:47.0
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 1964 |
| Drag Factor | 123 |
October 07, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:51.7 | 10,032 | 2:47.0 | 75 | 552 | 514 | 35 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 37 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 37 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 36 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 36 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 35 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 35 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 35 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 34 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 34 |
| 50:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 34 |
| 55:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 55:51.7 | 144 | 2:59.5 | 61 | 487 | 7 | 29 |
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Workout Graph
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