Chris ODonnell 55:51 row
10,032m
Meters
55:51.7
Time
2:47.0
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 1964 |
| Drag Factor | 123 |
October 07, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.7 | 10,032m | 2:47.0 | 75 | 558 | 35 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 37 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 55:51.7 | 144m | 2:59.5 | 61 | 508 | 29 |
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Workout Graph
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