Chris ODonnell 56:29 row
10,032m
Meters
56:29.9
Time
2:48.9
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 1927 |
| Drag Factor | 126 |
October 09, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.9 | 10,032m | 2:48.9 | 73 | 549 | 33 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 34 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 56:29.9 | 253m | 2:57.6 | 62 | 514 | 31 |
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Workout Graph
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