Chris ODonnell 54:04 row
10,034
Meters
54:04.7
Time
2:41.6
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 1901 |
| Drag Factor | 142 |
October 10, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.7 | 10,034 | 2:41.6 | 83 | 578 | 521 | 35 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 36 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 35 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 35 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 35 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 35 |
| 35:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 34 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 36 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 36 |
| 50:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 35 |
| 54:04.7 | 754 | 2:42.2 | 82 | 573 | 39 | 35 |
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Workout Graph
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