Chris ODonnell 54:04 row
10,034m
Meters
54:04.7
Time
2:41.6
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 1901 |
| Drag Factor | 142 |
October 10, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:04.7 | 10,034m | 2:41.6 | 83 | 584 | 35 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 36 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 36 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 54:04.7 | 754m | 2:42.2 | 82 | 581 | 35 |
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Workout Graph
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