Chris ODonnell 55:11 row
10,036m
Meters
55:11.3
Time
2:44.9
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 1928 |
| Drag Factor | 125 |
October 12, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.3 | 10,036m | 2:44.9 | 78 | 568 | 35 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 37 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 35 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 55:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 55:11.3 | 19m | 4:57.3 | 13 | 345 | 32 |
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