Chris ODonnell 56:52 row
10,030m
Meters
56:52.7
Time
2:50.1
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 35 |
| Stroke Count | 2012 |
| Drag Factor | 121 |
October 13, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.7 | 10,030m | 2:50.1 | 71 | 544 | 35 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 35 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 36 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 56:52.7 | 324m | 2:53.9 | 67 | 528 | 32 |
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Workout Graph
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