Chris ODonnell 55:12 row
10,033m
Meters
55:12.9
Time
2:45.1
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 1902 |
| Drag Factor | 118 |
October 15, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.9 | 10,033m | 2:45.1 | 78 | 567 | 34 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 55:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 55:12.9 | 24m | 4:28.7 | 18 | 362 | 28 |
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Workout Graph
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