Chris ODonnell 55:12 row
10,033
Meters
55:12.9
Time
2:45.1
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Stroke Count | 1902 |
| Drag Factor | 118 |
October 15, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:12.9 | 10,033 | 2:45.1 | 78 | 561 | 517 | 34 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 36 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 35 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 35 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 35 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 34 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 |
| 40:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 35 |
| 45:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 34 |
| 50:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 34 |
| 55:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 |
| 55:12.9 | 24 | 4:28.7 | 18 | 279 | 1 | 28 |
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Workout Graph
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