Chris ODonnell 55:54 row
10,020m
Meters
55:54.7
Time
2:47.4
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 35 |
| Stroke Count | 1990 |
| Drag Factor | 122 |
October 16, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.7 | 10,020m | 2:47.4 | 75 | 556 | 35 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 55:54.7 | 167m | 2:43.7 | 80 | 574 | 31 |
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Workout Graph
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