Chris ODonnell 55:05 row
10,039m
Meters
55:05.8
Time
2:44.6
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 1930 |
| Drag Factor | 125 |
October 17, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.8 | 10,039m | 2:44.6 | 78 | 569 | 35 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 37 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 36 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 55:05.8 | 7m | 6:54.2 | 5 | 316 |
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Workout Graph
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