Chris ODonnell 56:39 row
10,035m
Meters
56:39.1
Time
2:49.3
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 35 |
| Stroke Count | 1986 |
| Drag Factor | 122 |
October 19, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.1 | 10,035m | 2:49.3 | 72 | 547 | 35 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 36 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 35 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 34 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 56:39.1 | 279m | 2:57.5 | 62 | 515 | 31 |
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