Chris ODonnell 56:39 row
10,035
Meters
56:39.1
Time
2:49.3
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 35 |
| Stroke Count | 1986 |
| Drag Factor | 122 |
October 19, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:39.1 | 10,035 | 2:49.3 | 72 | 547 | 511 | 35 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 37 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 36 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 36 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 35 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 35 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 35 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 35 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 35 |
| 45:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 35 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 34 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 34 |
| 56:39.1 | 279 | 2:57.5 | 62 | 515 | 14 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.