Chris ODonnell 56:19 row
10,017m
Meters
56:19.0
Time
2:48.6
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 2022 |
| Drag Factor | 119 |
October 20, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.0 | 10,017m | 2:48.6 | 73 | 551 | 35 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 56:19.0 | 232m | 2:50.2 | 71 | 544 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.