Chris ODonnell 55:24 row
10,036m
Meters
55:24.2
Time
2:45.6
Pace
515
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 1945 |
| Drag Factor | 117 |
October 21, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.2 | 10,036m | 2:45.6 | 77 | 565 | 35 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 37 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 36 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 35 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 36 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 55:24.2 | 57m | 3:32.2 | 37 | 425 | 31 |
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