Chris ODonnell 55:24 row
10,036
Meters
55:24.2
Time
2:45.6
Pace
515
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 1945 |
| Drag Factor | 117 |
October 21, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:24.2 | 10,036 | 2:45.6 | 77 | 557 | 515 | 35 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 37 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 36 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 36 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 35 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 35 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 35 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 36 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 50:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 34 |
| 55:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 34 |
| 55:24.2 | 57 | 3:32.2 | 37 | 297 | 2 | 31 |
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Workout Graph
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