Chris ODonnell 56:47 row
10,035m
Meters
56:47.1
Time
2:49.7
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Stroke Count | 1951 |
| Drag Factor | 119 |
October 24, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.1 | 10,035m | 2:49.7 | 72 | 546 | 34 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 37 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 35 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 56:47.1 | 289m | 3:05.2 | 55 | 489 | 31 |
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