Chris ODonnell 55:58 row
10,019m
Meters
55:58.7
Time
2:47.6
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 36 |
| Stroke Count | 2020 |
| Drag Factor | 114 |
October 25, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.7 | 10,019m | 2:47.6 | 74 | 555 | 36 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 37 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 37 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 55:58.7 | 176m | 2:46.7 | 75 | 559 | 32 |
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Workout Graph
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