Chris ODonnell 55:58 row
10,019
Meters
55:58.7
Time
2:47.6
Pace
512
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 36 |
| Stroke Count | 2020 |
| Drag Factor | 114 |
October 25, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:58.7 | 10,019 | 2:47.6 | 74 | 555 | 512 | 36 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 37 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 37 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 37 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 37 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 36 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 36 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 35 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 37 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 36 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 36 |
| 55:58.7 | 176 | 2:46.7 | 75 | 559 | 9 | 32 |
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Workout Graph
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