Chris ODonnell 55:03 row
10,036m
Meters
55:03.1
Time
2:44.5
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 1950 |
| Drag Factor | 116 |
October 26, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.1 | 10,036m | 2:44.5 | 79 | 570 | 35 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 37 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 55:03.1 | 5m | 5:10.0 | 12 | 340 |
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Workout Graph
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