Chris ODonnell 56:14 row
10,036m
Meters
56:14.2
Time
2:48.1
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 1957 |
| Drag Factor | 120 |
October 29, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.2 | 10,036m | 2:48.1 | 74 | 553 | 34 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 35 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 34 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 56:14.2 | 207m | 2:59.2 | 61 | 509 | 32 |
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