Chris ODonnell 55:54 row
10,036m
Meters
55:54.9
Time
2:47.1
Pace
512
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 34 |
| Stroke Count | 1914 |
| Drag Factor | 122 |
October 30, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.9 | 10,036m | 2:47.1 | 75 | 557 | 34 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 55:54.9 | 152m | 3:00.5 | 59 | 504 | 30 |
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Workout Graph
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