Chris ODonnell 55:15 row
10,037
Meters
55:15.9
Time
2:45.1
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 1951 |
| Drag Factor | 117 |
November 03, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.9 | 10,037 | 2:45.1 | 78 | 561 | 517 | 35 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 37 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 36 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 35 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 35 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 35 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 36 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 35 |
| 50:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 35 |
| 55:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 35 |
| 55:15.9 | 34 | 3:53.8 | 27 | 226 | 1 | 26 |
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Workout Graph
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