Chris ODonnell 55:15 row
10,037m
Meters
55:15.9
Time
2:45.1
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 1951 |
| Drag Factor | 117 |
November 03, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.9 | 10,037m | 2:45.1 | 78 | 567 | 35 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 37 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 35 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 35 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 55:15.9 | 34m | 3:53.8 | 27 | 394 | 26 |
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Workout Graph
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