Chris ODonnell 55:17 row
10,042m
Meters
55:17.7
Time
2:45.1
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 1916 |
| Drag Factor | 119 |
November 05, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.7 | 10,042m | 2:45.1 | 78 | 567 | 34 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 35 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 55:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 55:17.7 | 41m | 3:35.8 | 35 | 419 | 34 |
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Workout Graph
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